One cup of Scrambled eggs with ham with butter is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Ham With Butter are a delightful breakfast classic, combining fluffy eggs, savory ham, and rich butter for a comforting start to your day. Originating from traditional American cuisine, this dish showcases the simplicity and flavor of farm-fresh ingredients. The eggs provide a great source of protein and essential vitamins, while the ham adds a savory twist. Though butter enriches the dish, it also adds extra calories, so moderation is key. Enjoy this hearty meal as a satisfying option packed with taste and nourishment!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 630.9 mg | 210% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
