Scrambled eggs with ham on toast
One cup of Scrambled eggs with ham on toast is around 235 grams and contains approximately 412 calories, 24 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Scrambled Eggs With Ham On Toast is a delightful breakfast classic that combines fluffy, creamy scrambled eggs with savory diced ham, all served atop a crisp slice of toasted bread. Originating from traditional breakfast fare, this dish has become a favorite across many cuisines. Packed with protein from the eggs and ham, it offers a hearty start to your day. The toast adds a satisfying crunch, while the dish can be easily customized with fresh herbs or vegetables for added nutrition. Indulge in the comforting flavors, knowing you’re enjoying a balanced meal that’s both delicious and nutritious.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories