Scrambled eggs with ham and vegetables
One cup of Scrambled eggs with ham and vegetables is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Ham And Vegetables are a delicious and nutritious dish perfect for any meal. This colorful combination features fluffy scrambled eggs, savory ham, and a medley of fresh vegetables like bell peppers, spinach, and onions. Originating from traditional breakfast plates, this dish brings a hearty twist to your morning routine. Packed with protein from the eggs and ham, and vitamins from the vibrant veggies, it’s a great way to start your day. Although indulgent, the addition of vegetables makes this a balanced option, providing essential nutrients while keeping the dish satisfying and flavorful. Enjoy a wholesome bite of comfort with every forkful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 394.3218mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories