Scrambled eggs with ham and potatoes
One cup of Scrambled eggs with ham and potatoes is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Scrambled Eggs With Ham And Potatoes are a hearty breakfast dish brimming with flavor. This classic combination features fluffy scrambled eggs, tender chunks of savory ham, and crispy, golden-brown potatoes. Originating from traditional American diners, it’s a fulfilling meal that provides a great balance of protein and carbohydrates. While the eggs deliver essential nutrients and the ham adds a delicious, smoky twist, the potatoes offer a satisfying crunch. Although it’s a delightful indulgence, moderation is key due to the sodium in the ham. Enjoy this comforting dish to start your day with a smile!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories