Nutrition Facts for Scrambled eggs with ham and ketchup
Image of Scrambled eggs with ham and ketchup

Scrambled eggs with ham and ketchup

Item Rating: 59/100

One cup of Scrambled eggs with ham and ketchup is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Ham And Ketchup is a delightful breakfast dish that combines fluffy scrambled eggs with savory diced ham, all topped off with a drizzle of tangy ketchup. This classic comfort food is often enjoyed in households around the world, bringing a taste of home cooking to your table. Packed with protein from the eggs and ham, it offers a satisfying start to your day, though the ketchup adds a bit of sweetness that some might want to limit. Quick, simple, and full of flavor, Scrambled Eggs With Ham And Ketchup is perfect for those busy mornings when you need a hearty meal in no time!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 630.9149mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%