One cup of Scrambled eggs with ham and ketchup is around 237.0 grams and contains approximately 497.1 calories, 36.1 grams of protein, 33.4 grams of fat, and 8.4 grams of carbohydrates.
Scrambled Eggs With Ham And Ketchup is a delightful breakfast dish that combines fluffy scrambled eggs with savory diced ham, all topped off with a drizzle of tangy ketchup. This classic comfort food is often enjoyed in households around the world, bringing a taste of home cooking to your table. Packed with protein from the eggs and ham, it offers a satisfying start to your day, though the ketchup adds a bit of sweetness that some might want to limit. Quick, simple, and full of flavor, Scrambled Eggs With Ham And Ketchup is perfect for those busy mornings when you need a hearty meal in no time!
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Nutrition Information
Calories |
497.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
