Scrambled eggs with ham and cheese
One cup of Scrambled eggs with ham and cheese is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Ham And Cheese is a deliciously satisfying dish that perfectly blends creamy eggs, savory ham, and gooey cheese. This classic breakfast staple, rooted in Western cuisine, is quick to prepare, making it ideal for busy mornings. Packed with protein from the eggs and ham, it provides a hearty start to your day, while the cheese adds a rich flavor and melt-in-your-mouth texture. While indulgent, you can opt for leaner ham and lower-fat cheese for a healthier twist. Enjoy this delightful combination that brings warmth and comfort to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories