Nutrition Facts for Scrambled eggs with ham and avocado
Image of Scrambled eggs with ham and avocado

Scrambled eggs with ham and avocado

Item Rating: 66/100

One cup of Scrambled eggs with ham and avocado is around 235 grams and contains approximately 353 calories, 18 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Scrambled Eggs With Ham And Avocado are a delicious and hearty breakfast option, combining fluffy scrambled eggs, savory ham, and creamy avocado. This dish draws inspiration from traditional American cuisine, bringing a satisfying twist to your morning routine. Packed with protein from the eggs and ham, and healthy fats from the avocado, it’s nourishing and filling. Plus, the vibrant flavors and smooth texture make for a delightful start to your day. Enjoy this nutritious meal that fuels your body while tantalizing your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 29.4118g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 1.1765g
Protein 17.6471g 0%
Vitamin D 94.1176IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 19.7%
Carbs: 6.6%