One cup of Scrambled eggs with ground meat and salsa is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 28.4 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Ground Meat And Salsa are a hearty and flavorful dish that combines protein-packed eggs with savory ground meat, typically beef or turkey. This dish draws inspiration from Mexican cuisine, infusing bold spices and a fresh salsa to elevate the flavors. With the goodness of eggs as a rich source of vitamins and minerals, along with lean meat providing essential nutrients, this meal is both satisfying and nutritious. Perfect for breakfast or brunch, it offers a balanced mix of protein and healthy fats, making it an ideal start to your day. Enjoy the zesty goodness that brings a delightful twist to your morning routine!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 591.5 mg | 197% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
