Scrambled eggs with ground meat and beans
One cup of Scrambled eggs with ground meat and beans is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Scrambled Eggs With Ground Meat And Beans is a hearty and nutritious dish that combines fluffy scrambled eggs with savory ground meat, like beef or turkey, and protein-packed beans. This delicious meal draws inspiration from various cuisines and is perfect for breakfast or brunch. Packed with essential nutrients, it offers a great source of protein, healthy fats, and fiber, making it filling and energy-boosting. While it can be indulgent, you can easily make it healthier by choosing lean meats and adding colorful vegetables. Enjoy this satisfying dish that's both easy to make and full of flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories