One cup of Scrambled eggs with ground beef and vegetables is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Ground Beef And Vegetables are a hearty and nutritious dish, perfect for any meal of the day. This flavorful combination features tender scrambled eggs, seasoned ground beef, and a colorful medley of vegetables like bell peppers, spinach, and tomatoes. Blending elements from various cuisines, it's a satisfying option that packs protein and essential vitamins. Rich in iron and antioxidants while being low in carbs, this dish is a great choice for those seeking balanced nutrition. Quick to prepare and full of delicious flavors, it’s sure to please anyone at the table!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 353.0 mg | 117% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
