One cup of Scrambled eggs with ground beef and bell peppers is around 235.3 grams and contains approximately 35.3 calories, 29.4 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.
Scrambled Eggs With Ground Beef And Bell Peppers are a hearty and flavorful dish that combines protein-rich scrambled eggs with savory ground beef and vibrant bell peppers. This comfort food has roots in traditional American and Tex-Mex cuisine, making it perfect for breakfast or brunch. Packed with essential nutrients, it offers a good source of protein, vitamins, and minerals, while the colorful bell peppers add antioxidants and fiber. While it's undeniably delicious, moderation is key, given the beef's richness. Whether enjoyed alone or with tortillas, this dish is sure to satisfy your hunger.
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Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
