One cup of Scrambled eggs with green salsa is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Green Salsa are a vibrant and flavorful dish that combines fluffy, creamy eggs with zesty green salsa. Originating from traditional Mexican cuisine, this recipe brings together fresh ingredients, like tomatoes, cilantro, and jalapeños, creating a perfect balance of spice and freshness. Packed with protein and essential vitamins, scrambled eggs provide a nutritious start to your day. The addition of green salsa not only enhances the flavor but also adds antioxidants, making this dish both satisfying and healthy. It's a delicious way to indulge in a classic breakfast with a spicy twist!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
