Nutrition Facts for Scrambled eggs with greek yoghurt
Image of Scrambled eggs with greek yoghurt

Scrambled eggs with greek yoghurt

Item Rating: 68/100

One cup of Scrambled eggs with greek yoghurt is around 237 grams and contains approximately 315 calories, 24 grams of protein, 22 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Greek Yoghurt are a creamy, protein-packed delight inspired by Mediterranean cuisine. This dish combines fluffy, perfectly cooked scrambled eggs with a generous dollop of tangy Greek yoghurt, creating a luscious texture and rich flavor. Not only is it delicious, but it's also a nutritious choice, offering essential nutrients, healthy fats, and probiotics from the yoghurt. Low in carbs and high in protein, it’s a fantastic option for breakfast or a light meal. Enjoy this simple yet satisfying dish that merges comfort food with health benefits!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 22.0819g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 591.4826mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 29.1%
Carbs: 9.7%