Scrambled eggs with corn

Item Rating: 70/100

One cup of Scrambled eggs with corn is around 237 grams and contains approximately 355 calories, 19 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Scrambled Eggs With Corn are a delightful fusion dish that combines fluffy scrambled eggs with sweet, juicy corn kernels. This colorful recipe draws inspiration from various international cuisines, bringing a touch of comfort and creativity to your breakfast table. Packed with protein from the eggs and fiber from the corn, it's a nutritious option to kickstart your day. The combination not only provides essential vitamins but also a boost of energy. Whether enjoyed plain or seasoned with a sprinkle of herbs, this dish is both satisfying and simple, making it a perfect choice for any meal.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 94.6372IU	0%
Calcium 118.2965mg	0%
Iron 3.5489mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 19.8%

Carbs: 24.7%