One cup of Scrambled eggs with chorizo sausage is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 39.4 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Chorizo Sausage is a delicious and hearty dish that fuses the rich flavors of Spanish cuisine with a comforting breakfast staple. Combining fluffy scrambled eggs with spicy, smoked chorizo sausage, this recipe creates a delightful contrast of textures and tastes. Packed with protein, it provides a satisfying start to your day, though the chorizo adds a bit of saturated fat and sodium. Perfect for a weekend brunch or a quick weekday meal, this dish is sure to awaken your taste buds and bring a bit of the Spanish sun into your kitchen!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 631.0 mcg | 3155% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
