Scrambled eggs with chorizo

Scrambled eggs with chorizo

Breakfast

Item Rating: 56/100

One cup of Scrambled eggs with chorizo is around 235.4 grams and contains approximately 395.8 calories, 33.3 grams of protein, 39.6 grams of fat, and 4.2 grams of carbohydrates.

Scrambled Eggs With Chorizo is a vibrant dish bursting with flavor, combining fluffy eggs with spicy, savory chorizo sausage. Originating from Spain and popular in many Latin American cuisines, this dish delivers a delicious kick. The chorizo packs a punch of protein and healthy fats, while eggs offer essential vitamins and minerals. Though it’s hearty and satisfying, it's best enjoyed in moderation due to the chorizo's higher fat content. Perfect for breakfast or brunch, this dish is sure to awaken your taste buds and fuel your day!

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395.8
calories
33.3
protein
4.2
carbohydrates
39.6
fat

Nutrition Information

1 cup (235.4g)
Calories
395.8
% Daily Value*
Total Fat 39.6 g 50%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 791.7 mg 263%
Sodium 1604.2 mg 69%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0.2 mcg 1%
Calcium 137.5 mg 10%
Iron 4.2 mg 23%
Potassium 345.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
26.3%
70.4%
Fat: 356 cal (70.4%)
Protein: 133 cal (26.3%)
Carbs: 16 cal (3.3%)