Scrambled eggs with chili

Scrambled eggs with chili

Breakfast

Item Rating: 79/100

One cup of Scrambled eggs with chili is around 237 grams and contains approximately 315 calories, 19.0 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Chili are a vibrant and flavorful dish that combines fluffy scrambled eggs with the spicy kick of chili peppers. Originating from various culinary traditions, this dish brings together the richness of eggs with the zesty notes of fresh herbs and spices. Packed with protein, scrambled eggs offer a nutritious start to your day, while the chili adds not only heat but also a boost of vitamin C. This dish can be made healthier by using egg whites or adding vegetables, making it versatile for any dietary preference. Enjoy this delicious fusion of flavors that’s perfect for breakfast or brunch!

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315
calories
19.0
protein
7.9
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
315
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.8%
23.5%
66.7%
Fat: 216 cal (66.7%)
Protein: 76 cal (23.5%)
Carbs: 31 cal (9.8%)