1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with chili
Scrambled Eggs with Chili is a flavorful dish that blends the rich protein of eggs with the bold spice of chili peppers. Often associated with Mexican or Tex-Mex cuisine, this dish is a versatile option that can be customized with ingredients like onions, tomatoes, and fresh herbs. Packed with protein and healthy fats from the eggs, it provides sustained energy and essential amino acids. The addition of chili peppers introduces vitamins A and C, as well as capsaicin, which may boost metabolism and support inflammatory response. However, depending on preparation, fats from oils or garnish like cheese can increase calorie density. Perfect for breakfast or a quick meal, Scrambled Eggs with Chili is a tasty choice for those seeking a balance of flavor and nutrition.
