Scrambled eggs with chicken

Scrambled eggs with chicken

Breakfast

Item Rating: 66/100

One cup of Scrambled eggs with chicken is around 235.3 grams and contains approximately 462.4 calories, 54.1 grams of protein, 21.2 grams of fat, and 14.1 grams of carbohydrates.

Scrambled Eggs With Chicken is a delicious and protein-packed dish that combines fluffy scrambled eggs with tender pieces of chicken. Originating from a mix of various cuisines, this hearty meal is loved around the world for its versatility and flavor. Packed with essential nutrients, it's a great source of high-quality protein, while the eggs provide healthy fats and vitamins. You can easily customize it with vegetables like bell peppers or spinach for an extra nutritional boost. Whether enjoyed for breakfast, lunch, or dinner, Scrambled Eggs With Chicken is a satisfying and wholesome choice that will fuel your day!

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462.4
calories
54.1
protein
14.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
462.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 494.1 mg 164%
Sodium 682.4 mg 29%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.1 g 108%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

12.2%
46.7%
41.2%
Fat: 190 cal (41.2%)
Protein: 216 cal (46.7%)
Carbs: 56 cal (12.2%)