1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 347.0 mg | 115% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scrambled Eggs with Chicken and Bell Peppers is a hearty and flavorful dish blending protein-packed ingredients with colorful vegetables. Featuring tender bites of lean chicken breast, fluffy scrambled eggs, and vibrant bell peppers, this dish is inspired by global home-style cooking, often linked to Western and fusion cuisines. Rich in protein from the eggs and chicken, it supports muscle health and provides long-lasting energy. Bell peppers add a healthy dose of vitamins A and C, supporting immune function and skin health, while their natural sweetness enhances the overall flavor. The dish is typically cooked with a small amount of oil or butter, which contributes some fat but can be easily customized for lighter options. Low in carbohydrates, it’s ideal for those seeking balanced nutrition and works well in high-protein or low-carb dietary plans. Perfect as a breakfast, lunch, or dinner, it’s a versatile and nutritious choice.