Scrambled eggs with chicken and bell peppers

Scrambled eggs with chicken and bell peppers

Breakfast

Item Rating: 67/100

One cup of Scrambled eggs with chicken and bell peppers is around 236.6 grams and contains approximately 394 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Chicken And Bell Peppers is a delectable dish that brings together tender chicken, vibrant bell peppers, and fluffy eggs. This flavorful meal draws inspiration from classic breakfast plates, incorporating ingredients that are both comforting and nutritious. The combination of protein-rich eggs and lean chicken makes it a fantastic option for fueling your day. Bell peppers add a burst of color and essential vitamins, enhancing both the taste and health benefits. With a perfect blend of savory flavors and wholesome ingredients, this dish is a delightful start to any morning!

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394
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 473.0 mg 157%
Sodium 631.0 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 126.0 mcg 630%
Calcium 158.0 mg 12%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)