One cup of Scrambled eggs with chicken and beans is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Scrambled Eggs With Chicken And Beans is a delicious and hearty dish that combines fluffy scrambled eggs, tender chicken, and nutritious beans. This flavorful meal draws inspiration from various cuisines, making it a versatile choice for breakfast or brunch. Packed with protein from the eggs and chicken, along with fiber from the beans, it’s a great way to start your day while keeping you full and satisfied. Plus, it’s easy to prepare, allowing you to enjoy a wholesome meal in no time. Indulge in this tasty combination for a nutritious boost that’s both comforting and energizing!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 353.0 mg | 117% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
