One cup of Scrambled eggs with cherry tomatoes is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 32 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Cherry Tomatoes is a delightful dish that perfectly balances simplicity and flavor. Combining creamy scrambled eggs with juicy, vibrant cherry tomatoes, this meal hails from Mediterranean cuisine, celebrated for its fresh and wholesome ingredients. Rich in protein and packed with vitamins, it boosts energy and supports a healthy diet. The tomatoes add a burst of antioxidants, while the eggs provide essential amino acids. Whether enjoyed for breakfast or as a quick snack, this dish is a nutritious choice that satisfies your taste buds and nourishes your body.
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
