One cup of Scrambled eggs with cheese and salsa is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 28.4 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Cheese And Salsa are a delightful and vibrant dish, perfect for breakfast or brunch. This classic comfort food features fluffy scrambled eggs, enriched with creamy, melted cheese for that extra indulgence. Topped with zesty salsa, made from fresh tomatoes, onions, and peppers, it adds a burst of flavor and nutrition. Originating from the heart of Mexican cuisine, this dish brings a fusion of textures and tastes to your plate. Packed with protein from the eggs and antioxidants from the salsa, it's a satisfying choice that fuels your day. Enjoy this deliciously cheesy and spicy treat that's as nutritious as it is tasty!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 591.5 mg | 197% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
