Nutrition Facts for Scrambled eggs with cheese and ham
Image of Scrambled eggs with cheese and ham

Scrambled eggs with cheese and ham

Item Rating: 60/100

One cup of Scrambled eggs with cheese and ham is around 237 grams and contains approximately 394 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Scrambled Eggs With Cheese And Ham is a delicious and satisfying dish that brings together creamy scrambled eggs, savory ham, and melted cheese. Hailing from classic breakfast cuisine, it’s enjoyed in homes and restaurants alike. The combination of protein from the eggs and ham offers a hearty start to your day, while the cheese adds a rich flavor and creamy texture. While it’s a comforting treat, keep in mind that it can be higher in calories and sodium, especially if the cheese is extra indulgent. Enjoy it in moderation, and savor every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%