One cup of Scrambled eggs with cheese and bacon is around 237 grams and contains approximately 473.0 calories, 28.0 grams of protein, 38.0 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Cheese And Bacon are a delicious and hearty breakfast classic, perfect for starting your day. Made with fluffy, tender scrambled eggs, rich, melted cheese, and crispy bacon, this dish is a comforting combination of flavors and textures. Originating from American cuisine, it's a beloved choice for brunch or a quick breakfast. While the eggs provide protein and essential nutrients, the cheese adds calcium, and the bacon gives a savory crunch. Just keep in mind that moderation is key, as it can be high in calories and fat. Indulge in this satisfying meal for a delightful morning boost!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 631.0 mg | 210% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
