Scrambled eggs with carrots
Item Rating: 72/100
One cup of Scrambled eggs with carrots is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Scrambled Eggs With Carrots are a delightful fusion dish that combines creamy scrambled eggs with sweet, tender carrots. This vibrant recipe often hails from various cuisines, showcasing its versatility in breakfast or brunch menus around the world. Rich in protein from the eggs and packed with vitamins A and C from the carrots, this dish offers a healthy start to your day. It’s low in carbs and can easily be modified to include spices or herbs for added flavor. Enjoy this nutritious, colorful twist on a classic favorite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.6%
Protein: 24.2%
Carbs: 12.1%