One cup of Scrambled eggs with butter and milk is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Butter And Milk are a classic breakfast dish loved for their creamy texture and rich flavor. This simple recipe combines fresh eggs, a splash of milk, and a pat of butter for that perfect indulgence. Originating from traditional Western cuisine, these eggs are quick to make and ideal for any meal of the day. Packed with high-quality protein and essential nutrients, they can provide a great energy boost. While the butter adds richness, it also contributes saturated fat, so enjoy them in moderation for a balanced diet. Whip up this delightful dish and savor the comfort of a homemade meal!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
