Scrambled eggs with broccoli
One cup of Scrambled eggs with broccoli is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Scrambled Eggs With Broccoli is a delightful and nutritious dish that combines fluffy scrambled eggs with vibrant, tender broccoli. This tasty recipe is a staple in many kitchens, drawing inspiration from classic brunch favorites with a health-conscious twist. Packed with protein from the eggs and a wealth of vitamins from the broccoli, it offers a perfect balance of nutrients. It's low in carbs and rich in fiber, making it a fantastic option for those looking to maintain a healthy lifestyle. Whether enjoyed for breakfast or as a quick meal, this dish is both satisfying and nourishing.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories