Scrambled eggs with broccoli and cauliflower
One cup of Scrambled eggs with broccoli and cauliflower is around 235 grams and contains approximately 294 calories, 18 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Scrambled Eggs With Broccoli And Cauliflower are a delicious and nutritious dish perfect for any meal of the day. This vibrant recipe combines fluffy scrambled eggs with fresh broccoli and cauliflower florets, creating a colorful plate that's as pleasing to the eye as it is to the palate. Originating from home-style cooking, this dish is inspired by classic vegetable scrambles found in various cuisines. Packed with protein and fiber, it supports a healthy diet while providing essential vitamins and minerals from the veggies. Enjoy it as a light breakfast or a wholesome lunch for a satisfying, guilt-free delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 441.1765mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 17.6471g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories