Scrambled eggs with black fungus
One cup of Scrambled eggs with black fungus is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Black Fungus is a delightful dish combining fluffy scrambled eggs with the unique, earthy flavor of black fungus, a staple in Chinese cuisine. Rich in protein and low in calories, this dish offers a burst of nutrients, including fiber and antioxidants from the fungus, promoting digestive health. The addition of scallions adds a touch of freshness, while a dash of soy sauce enhances the savory profile. Enjoy it as a warm breakfast or a light meal, making it a perfect choice for those seeking a nutritious and flavorful option!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 1.5774g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories