Scrambled eggs with bitter melon
One cup of Scrambled eggs with bitter melon is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Bitter Melon is a unique dish that combines fluffy scrambled eggs with the distinctively bitter flavor of bitter melon, a staple in many Asian cuisines, particularly in Chinese and Southeast Asian cooking. The bitterness of the melon beautifully contrasts the creamy eggs, creating a harmonious blend of tastes. This dish is not just flavorful; it’s also highly nutritious. Bitter melon is known for its potential health benefits, including aiding digestion and lowering blood sugar levels. Packed with vitamins and minerals, it’s a delicious way to boost your wellness while enjoying a traditional and savory meal.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 15.7729g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories