One cup of Scrambled eggs with bell peppers is around 238.1 grams and contains approximately 119.0 calories, 13.2 grams of protein, 19.4 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Bell Peppers is a vibrant and nutritious dish that combines fluffy scrambled eggs with colorful bell peppers. Often enjoyed in breakfast cuisines around the world, this dish brings together the rich flavors of sautéed red, yellow, and green peppers, adding a touch of sweetness and crunch. Packed with protein from the eggs and vitamins A and C from the peppers, it's a wholesome choice that supports a healthy diet. Quick to prepare and visually appealing, Scrambled Eggs With Bell Peppers makes for a delightful meal any time of day, keeping you energized and satisfied.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 264.6 mg | 88% | |
| Sodium | 176.4 mg | 7% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.5 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 264.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
