Nutrition Facts for Scrambled eggs with beans
Image of Scrambled eggs with beans

Scrambled eggs with beans

Item Rating: 75/100

One cup of Scrambled eggs with beans is around 237 grams and contains approximately 394 calories, 24 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Scrambled Eggs With Beans are a hearty and nutritious dish that combines fluffy scrambled eggs with protein-packed beans. Originating from various cultures, this comfort food offers a simple yet satisfying meal any time of day. Packed with essential nutrients, it provides a fantastic source of protein, fiber, and healthy fats, making it a great choice for breakfast or brunch. You can customize it with spices or veggies for added flavor and nutrition. Enjoy this delightful fusion of flavors that fuels your body and keeps you energized throughout your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%