Nutrition Facts for Scrambled eggs with beans and bacon
Image of Scrambled eggs with beans and bacon

Scrambled eggs with beans and bacon

Item Rating: 67/100

One cup of Scrambled eggs with beans and bacon is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Scrambled Eggs With Beans And Bacon is a hearty breakfast classic that blends fluffy scrambled eggs with savory beans and crispy bacon. This dish draws inspiration from traditional American and Mexican cuisines, combining protein-rich eggs and beans, which are great sources of fiber. While the bacon adds a delicious crunch, it does contribute some saturated fat, so moderation is key. This satisfying meal not only fuels your morning but also offers a delightful mix of textures and flavors, making it a perfect way to start your day on a flavorful note!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%