1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.1 mg | 98% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with beans and bacon
Scrambled Eggs With Beans And Bacon is a hearty, protein-packed dish perfect for breakfast or brunch. This balanced meal combines fluffy scrambled eggs, crispy bacon, and tender, fiber-rich beans, creating a comforting blend of flavors and textures. With inspiration from American breakfast favorites, it also incorporates the robust simplicity found in traditional western cuisine. Eggs provide high-quality protein and essential nutrients such as choline, while beans add dietary fiber and plant-based protein to support digestion and sustained energy. Bacon, while flavorful and rich, is higher in sodium and saturated fat, so moderation is recommended for a balanced diet. Combining these ingredients, the dish offers both indulgent taste and nutritional benefits, making it a versatile option for those who enjoy classic comfort food with a health-conscious twist.
