Scrambled eggs with bean sprouts
One cup of Scrambled eggs with bean sprouts is around 238 grams and contains approximately 317 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Scrambled Eggs With Bean Sprouts is a vibrant and nutritious dish that originates from Asian cuisine. This delightful recipe combines fluffy scrambled eggs with crunchy, fresh bean sprouts, creating a perfect harmony of textures and flavors. The eggs provide a rich source of protein, while bean sprouts offer a low-calorie, fiber-rich boost, packed with vitamins and minerals. Lightly seasoned with soy sauce and a sprinkle of green onions, this dish is not only quick to prepare but also a healthy option for any meal of the day. Enjoy a taste of freshness and nourishment in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 22.2221g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 587.3017mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 126.984IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 396.8255mg | 0% |
Source of Calories