One cup of Scrambled eggs with bacon is around 237 grams and contains approximately 394.0 calories, 24 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs With Bacon are a classic breakfast dish loved around the world. Creamy, fluffy eggs are gently cooked to perfection, creating a rich and satisfying base. Paired with crispy, savory bacon that adds a delightful crunch, this dish brings together comforting flavors and textures. Originating from traditional American breakfasts, it’s a beloved choice for starting the day. While eggs provide essential protein and vitamins, the bacon adds a savory twist but is higher in fat and sodium, making moderation key. Enjoy this hearty meal as a delicious treat, perfect for breakfast or brunch!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.0 mg | 157% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
