1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 127.0 mcg | 635% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled eggs with bacon
Scrambled Eggs with Bacon is a classic breakfast dish originating from Western cuisine, celebrated for its savory flavor and satisfying simplicity. It consists of fluffy eggs, whisked and cooked to creamy perfection, paired with crispy or tender slices of bacon. This dish is rich in protein from the eggs and bacon, offering a filling start to the day. Eggs provide essential nutrients like vitamin D, choline, and selenium, while bacon contributes a source of fats and sodium. While flavorful and hearty, moderation is key due to the higher levels of saturated fat and salt in bacon, which could impact heart health if consumed excessively. For a balanced take, pair it with whole-grain toast, fresh vegetables, or fruit to include fiber and additional vitamins. Nutritious and comforting, Scrambled Eggs with Bacon remains a beloved breakfast staple worldwide.
