One cup of Scrambled eggs with bacon bits is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.6 grams of fat, and 3.1 grams of carbohydrates.
Scrambled Eggs With Bacon Bits are a savory breakfast classic that combine creamy, fluffy scrambled eggs with crispy, savory bacon pieces. This dish hails from traditional American cuisine, often enjoyed in households and diners alike. Rich in protein, the eggs provide essential nutrients, while the bacon adds a delightful crunch and flavor. Though the bacon adds a touch of indulgence, using turkey or reduced-fat options can make it a healthier choice. Perfect for a hearty start to your day, Scrambled Eggs With Bacon Bits deliver comfort and satisfaction in every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 630.9 mg | 210% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
