Scrambled eggs with bacon and cherry tomatoes

Scrambled eggs with bacon and cherry tomatoes

Breakfast

Item Rating: 60/100

One cup of Scrambled eggs with bacon and cherry tomatoes is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Eggs With Bacon And Cherry Tomatoes are a delicious and hearty dish perfect for breakfast or brunch. This classic combination features fluffy scrambled eggs, crispy bacon, and sweet, tangy cherry tomatoes that add a burst of flavor and vibrant color. Originating from traditional American cuisine, it offers a satisfying mix of protein and healthy fats. The cherry tomatoes provide a rich source of antioxidants, while the bacon adds a savory crunch. While this dish is indulgent, incorporating fresh vegetables makes it a well-rounded option to start your day right!

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394.3
calories
23.7
protein
7.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 315 mg 105%
Sodium 1262 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 158.0 mcg 790%
Calcium 79 mg 6%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 283 cal (69.2%)
Protein: 94 cal (23.1%)
Carbs: 31 cal (7.7%)