One cup of Scrambled eggs with bacon and cherry tomatoes is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Bacon And Cherry Tomatoes are a delicious and hearty dish perfect for breakfast or brunch. This classic combination features fluffy scrambled eggs, crispy bacon, and sweet, tangy cherry tomatoes that add a burst of flavor and vibrant color. Originating from traditional American cuisine, it offers a satisfying mix of protein and healthy fats. The cherry tomatoes provide a rich source of antioxidants, while the bacon adds a savory crunch. While this dish is indulgent, incorporating fresh vegetables makes it a well-rounded option to start your day right!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315 mg | 105% | |
Sodium | 1262 mg | 54% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 158.0 mcg | 790% | |
Calcium | 79 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.