One cup of Scrambled eggs with bacon and avocado is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 39.4 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Bacon And Avocado is a deliciously satisfying breakfast classic that combines creamy scrambled eggs, crispy bacon, and buttery avocado. Originating from traditional American cuisine, this hearty dish brings together the savory richness of all ingredients. Eggs are packed with protein and essential vitamins, while avocados provide healthy fats and fiber, promoting heart health. Although the bacon adds a delightful crunch, it’s best enjoyed in moderation due to its salt content. Together, they create a flavorful morning treat that fuels your day. Enjoy every bite of this comforting dish!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 6308.0 mcg | 31540% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
