Nutrition Facts for Scrambled eggs with avocado
Image of Scrambled eggs with avocado

Scrambled eggs with avocado

Item Rating: 76/100

One cup of Scrambled eggs with avocado is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 9.5 grams of carbohydrates.

Scrambled Eggs With Avocado are a delightful fusion of creamy avocado and fluffy eggs, perfect for a nutritious breakfast or brunch. Originating from various international cuisines, this dish combines the rich textures of perfectly scrambled eggs with the buttery goodness of ripe avocado. Packed with protein, essential fats, and vitamins, it offers a wholesome start to your day, while also being low in carbs. Top it off with a sprinkle of salt, pepper, or even a dash of hot sauce to elevate the flavors. Enjoy this simple yet satisfying dish that’s as healthy as it is delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 583.5963mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 1.5774g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 19.0%
Carbs: 9.5%