Nutrition Facts for Scrambled eggs with avocado and sausage
Image of Scrambled eggs with avocado and sausage

Scrambled eggs with avocado and sausage

Item Rating: 65/100

One cup of Scrambled eggs with avocado and sausage is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Scrambled Eggs With Avocado And Sausage are a delightful breakfast that brings together creamy avocado, fluffy scrambled eggs, and savory sausage. This dish combines elements of classic American breakfast cuisine with the wholesome goodness of fresh ingredients. The eggs are packed with protein, while the avocado adds healthy fats and fiber, making it not only satisfying but also nutritious. The sausage adds a flavorful punch, complementing the rich textures of the eggs and avocado. Enjoy this delicious meal to start your day with energy and taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%