One cup of Scrambled eggs with avocado and sausage is around 240 grams and contains approximately 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Scrambled Eggs With Avocado And Sausage are a delightful breakfast that brings together creamy avocado, fluffy scrambled eggs, and savory sausage. This dish combines elements of classic American breakfast cuisine with the wholesome goodness of fresh ingredients. The eggs are packed with protein, while the avocado adds healthy fats and fiber, making it not only satisfying but also nutritious. The sausage adds a flavorful punch, complementing the rich textures of the eggs and avocado. Enjoy this delicious meal to start your day with energy and taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 1.0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
