Nutrition Facts for Scrambled eggs with avocado and salsa
Image of Scrambled eggs with avocado and salsa

Scrambled eggs with avocado and salsa

Item Rating: 76/100

One cup of Scrambled eggs with avocado and salsa is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Scrambled Eggs With Avocado And Salsa are a vibrant and nutritious dish perfect for breakfast or brunch. Made with creamy scrambled eggs, ripe avocado, and zesty salsa, this dish brings together flavors from Mexican cuisine. The combination offers a protein-packed start to your day while the avocado provides healthy fats, keeping you fuller for longer. Plus, the fresh salsa adds a burst of color and vitamins, making this meal not just delicious but also heart-healthy. Enjoy a delightful balance of taste and wellness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 331.2303mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%