One cup of Scrambled eggs with avocado and green sauce is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 31.5 grams of fat, and 9.5 grams of carbohydrates.
Scrambled Eggs With Avocado And Green Sauce is a vibrant and nutritious dish that combines creamy avocado with fluffy scrambled eggs, all drizzled with a zesty green sauce. This delightful meal has roots in Mexican cuisine, showcasing fresh ingredients like cilantro, lime, and jalapeño in the sauce. It's packed with protein, healthy fats, and essential nutrients, making it a perfect choice for any time of day. Low in carbs and high in flavor, this dish not only satisfies your taste buds but also fuels your body with goodness. Enjoy a hearty breakfast or a light lunch that’s as delicious as it is wholesome!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 583.6 mg | 194% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
