Scrambled eggs on toast
One cup of Scrambled eggs on toast is around 237 grams and contains approximately 394 calories, 19 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Scrambled Eggs On Toast are a comforting and classic dish found in many cuisines around the world. Made with fluffy, creamy scrambled eggs seasoned to perfection, they sit atop a slice of toasted bread, creating a delightful combination of textures. This dish is rich in protein, providing essential nutrients to fuel your day. Opt for whole grain or sourdough bread for added fiber and a boost of heart health. Whether enjoyed at breakfast or as a light lunch, Scrambled Eggs On Toast strikes the perfect balance between indulgence and nutrition, making it a beloved choice for food lovers everywhere.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories