Nutrition Facts for Scrambled eggs on english muffins
Image of Scrambled eggs on english muffins

Scrambled eggs on english muffins

Item Rating: 65/100

One cup of Scrambled eggs on english muffins is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Scrambled Eggs On English Muffins are a delightful breakfast dish that combines creamy, fluffy scrambled eggs with the hearty texture of toasted English muffins. Originating from British cuisine, this comforting meal is perfect for any time of day. The dish provides a good source of protein from the eggs, while the whole-grain English muffins contribute fiber, promoting digestive health. You can easily customize it by adding fresh herbs, sautéed vegetables, or even avocado for an extra nutrient boost. Enjoy this satisfying combination that balances flavor and nourishment, making every bite a delicious start to your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%