Scrambled eggs four eggs

Item Rating: 64/100

One cup of Scrambled eggs four eggs is around 235 grams and contains approximately 471 calories, 33 grams of protein, 33 grams of fat, and 2.8 grams of carbohydrates.

Scrambled Eggs Four Eggs are a deliciously fluffy breakfast staple, made simply with four fresh eggs, a dash of cream, and a pinch of salt. This classic dish originates from various cuisines around the world, showcasing the versatility of eggs. Packed with protein and essential vitamins, these scrambled eggs offer a hearty start to your day. While rich and creamy, you can keep them light by using less cream or incorporating vegetables like spinach or tomatoes for added nutrients. Dive into this comfort food that’s not just satisfying but also nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 32.9412g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 941.1765mg	0%
Sodium 447.0588mg	0%
Total Carbohydrate 2.8235g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8235g
Protein 32.9412g	0%

Vitamin D 188.2353IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 376.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 30.0%

Carbs: 2.6%