Nutrition Facts for Scrambled eggs cottage cheese
Image of Scrambled eggs cottage cheese

Scrambled eggs cottage cheese

Item Rating: 69/100

One cup of Scrambled eggs cottage cheese is around 240 grams and contains approximately 356 calories, 24 grams of protein, 25 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Eggs Cottage Cheese is a creamy and protein-packed dish that brings together fluffy scrambled eggs and rich cottage cheese. Originating from simple home cooking, this delightful blend offers a comforting yet nutritious twist to your breakfast routine. Packed with essential nutrients, it’s a fantastic source of high-quality protein, making it perfect for muscle recovery and weight management. Plus, the combination of eggs and cottage cheese provides a burst of flavor and a creamy texture, ensuring a satisfying start to your day. Enjoy it on its own, or add veggies and herbs for an extra health boost!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 355.7692
Total Fat 24.5192g 0%
Saturated Fat 7.9327g 0%
Polyunsaturated Fat g
Cholesterol 913.4615mg 0%
Sodium 341.3462mg 0%
Total Carbohydrate 3.8462g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 24.0385g 0%
Vitamin D 197.1154IU 0%
Calcium 122.5962mg 0%
Iron 3.6058mg 0%
Potassium 324.5192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 28.9%
Carbs: 4.6%