Scrambled eggs and sausage
One cup of Scrambled eggs and sausage is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.
Scrambled Eggs And Sausage are a classic breakfast dish that combines fluffy, creamy scrambled eggs with savory, seasoned sausage. Originating from traditional American cuisine, this hearty meal is a favorite for its rich flavors and satisfying texture. Packed with protein from the eggs and sausage, it provides a strong start to your day. However, keep in mind that while eggs are a great source of vitamins and minerals, sausage can be high in saturated fats and sodium. Balancing this dish with fresh vegetables or whole-grain toast can enhance its nutritional value. Enjoy the deliciousness of Scrambled Eggs And Sausage, the ultimate breakfast indulgence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 338.0952mg | 0% |
| Total Carbohydrate 3.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 23.8095g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 107.1429mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 321.4286mg | 0% |
Source of Calories