One cup of Scrambled eggs and bacon is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 31.5 grams of fat, and 3.2 grams of carbohydrates.
Scrambled Eggs And Bacon are a classic breakfast duo, beloved in diners and homes alike. This hearty dish features fluffy, softly whipped eggs, cooked to perfection, paired with crispy, savory strips of bacon. Originating from traditional American cuisine, it provides a satisfying start to your day. Eggs are packed with protein and essential vitamins, while bacon adds a flavorful crunch, though it’s best enjoyed in moderation due to higher fat content. Together, they create a mouthwatering combination that brings comfort and energy, making every bite a delicious indulgence.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 5048.0 mcg | 25240% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
