Scrambled egg with vegetables
One cup of Scrambled egg with vegetables is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Egg With Vegetables is a vibrant and nutritious dish, perfect for breakfast or a light meal. This colorful medley features fluffy scrambled eggs infused with fresh vegetables like bell peppers, spinach, and onions. Originating from various global cuisines, it’s especially popular in Mediterranean and breakfast traditions. Packed with protein and essential vitamins, it provides a wholesome boost to your day, while the veggies add fiber and antioxidants. Enjoy it on its own or with a slice of whole-grain toast for a balanced and satisfying meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 441.6405mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories