Scrambled egg with spinach
One cup of Scrambled egg with spinach is around 240 grams and contains approximately 320 calories, 19 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Scrambled Egg With Spinach is a delightful and nutritious dish combining fluffy scrambled eggs with vibrant, sautéed spinach. This simple yet flavorful meal is a staple in various cuisines, celebrated for its versatility and ease of preparation. Rich in protein and packed with vitamins A and C from the spinach, it's an excellent choice for a healthy breakfast or brunch. With just a dash of salt and pepper, this dish offers a perfect balance of creaminess and earthiness, making it both satisfying and wholesome. Enjoy it on its own or with whole grain toast for an added fiber boost!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 24g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 480mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 1.6001g | |
| Protein 19.2g | 0% |
| Vitamin D 127.9999IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 640.0001mg | 0% |
Source of Calories